TY - JOUR
T1 - The end of the diet debates? All fats and carbs are not created equal
AU - Agatston, Arthur S.
PY - 2005/10
Y1 - 2005/10
N2 - The key to healthy eating is choosing "good fats" - foods high in omega-3 fatty acids and unsaturated fats, and "good carbohydrates" - foods high in fiber and having a low glycemic index. The healthiest diet is the Mediterranean type, consisting of lean meats, fish, nuts, vegetables, whole fruits, and whole grains.
AB - The key to healthy eating is choosing "good fats" - foods high in omega-3 fatty acids and unsaturated fats, and "good carbohydrates" - foods high in fiber and having a low glycemic index. The healthiest diet is the Mediterranean type, consisting of lean meats, fish, nuts, vegetables, whole fruits, and whole grains.
UR - http://www.scopus.com/inward/record.url?scp=27744585484&partnerID=8YFLogxK
UR - http://www.scopus.com/inward/citedby.url?scp=27744585484&partnerID=8YFLogxK
U2 - 10.3949/ccjm.72.10.946
DO - 10.3949/ccjm.72.10.946
M3 - Article
C2 - 16231692
AN - SCOPUS:27744585484
VL - 72
SP - 946
EP - 950
JO - Cleveland Clinic Journal of Medicine
JF - Cleveland Clinic Journal of Medicine
SN - 0891-1150
IS - 10
ER -