LEARNING OBJECTIVE: The reader will learn how to apply resistance training to target the specific needs of older individuals. Information will include the application of an assessment/prescription model to resistance training, variations in training techniques to address factors such as strength, power, and endurance, and the concept of evolving training across the intervention period.
ASJC Scopus subject areas
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation
- Public Health, Environmental and Occupational Health